What we're about

This is a group for anyone who is interested in health and fitness and working to create the best versions of themselves. The partnership of SoCal Concierge Chiropractic and Self Made Training Facility-Mission Valley aims to bring weekly workshops that will demonstrate exercises, habits, topics of healthcare, or Q&A sessions about concerns you may have about your health and fitness. Discussions will be based on physical, chemical, and even emotional health factors that contribute to any daily stresses you deal with. These workshops will be very interactive, so make sure you wear comfortable clothes and are okay with being active.

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