The San Diego Infertility Meetup is a place for women to supportively engage with other women, and learn helpful coping skills to manage emotions and relationships along your fertility journey. The support groups and workshops explore issues related to fertility, including the impact on identity, self-esteem, sexuality and relationships. Because of the overwhelming evidence linking mindfulness practices to improved fertility outcomes, groups and workshops introduce mind-body techniques including meditation, visualization, journaling, and breathing practices.
Facilitator: Rachel Rabinor, LCSW is a psychotherapist who specializes working with women around fertility, pregnancy loss, and motherhood. For more information on Rachel, visit www.rachelrabinor.com.