Next Meetup

MANAGE YOUR STRESS
Stress Awareness and Prevention (https://clients.mindbodyonline.com/classic/ws?studioid=347354&stype=-7&sTG=34&sView=day&sLoc=0) Discover the difference in your life when you learn to manage stress. In this class, you will learn techniques for managing stress, including classic yoga, meditation, and breath work. Take this class for yourself and for your loved ones. You won't regret it. Location: Mira Mesa Branch Library, Meeting Room, 8405 New Salem St, San Diego, CA 92126 Notes Date and Times: Every 3rd Tuesday of the month from 6:16PM to 7:15PM. Note: Wear comfortable cloths, and if available bring a yoga mat or towel. Coming from work?...Bring a change of clothes with you and slip them on in the library bathroom facilities. Do this for you. Do this for your loved ones. You will be glad you did. Caregivers are especially encouraged to come. This event is open to the public. Pre-registration is appreciated, but not required. For more information visit: IBHealthy Living Well Series (https://clients.mindbodyonline.com/classic/ws?studioid=347354&stype=-7&sTG=34&sView=day&sLoc=0) Sponsored by I-Belong, Inc (http://ibhealthy.org) I-Belong is a 501(c)(3), not for profit health and wellness club offering programs designed to help you achieve your personal and professional goals through the advancement of mind, body, and spirit interconnection.

Mira Mesa Public Library

8405 New Salem St · San Diego, CA

What we're about

This group is designed for those looking to connect, share, grow, laugh, and build a strong community of empowered, inspired and motivated men. I started this group because I wish to continue to meet others in the community of like mind and spirit. I am also doing this because I want to do my part in raising the consciousness of our society.

This group is one of several being started around the San Diego area. Event happenings at all locations will be posted; so that, you can choose the location of the event that is most convenient for you. Currently I host two other groups, the Mira Mesa Women's Circle (Mira Mesa area) and the San Diego Women's Circle (located in downtown San Diego). The spirit of the circle can only be complete by creating sacred space where men can also gather and be supported. I hope you will join us. Blessings, Fran.

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