If you can stand, you can stand up on a paddleboard. If you can breathe, you can do yoga. If you want to be present in the moment, do Paddalini (kundalini yoga on a paddleboard).
The Crown Cove Aquatic Center (CCAC) sponsors a weekly SUP Yoga Paddalini classes on most Saturdays.
You can attend 1 class for $25, 2 classes for $40 and 4 classes for $75. You must call [masked] to sign up by Friday at 2 pm.
We will begin with SUP basics at 12:15 am on the beach in front of the CCAC then launch at 12:30 am to paddle to point, anchor and do yoga with a glorious view of the Coronado bridge and skyline downtown, do yoga, meditate and relax and return by 2:00.
All classes include sup and yoga instruction, use of anchor, and photo montage.
Find out more about this great oasis of water activities, at the Crown Cover Aquatic Center at http://www.swccd.edu/index.aspx?page=105
Keep paddling the sea of your own happy destiny one bay at a time...
~ Lori Jones