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We are a group of students and certified Instructors and Instructors-in-Training of Systema in the SoCal and San Diego area. Join us if you're interested in the health, life, and combative benefits of Systema. From beginners to experienced, men and women of all ages all are welcome to join us in exploring the System. Systema is a battlefield tested martial art that originated in Russia and is still in use by the Russian Special Forces. While perfect for military and law enforcement use, Systema is more that just a combat system and includes health and wellness practices for both the body and mind. Civilians will find in Systema both self defense skills and a wealth of physical and psychological improvement.

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Founded Aug 26, 2012

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