FREE Triathlon Training
The San Diego Triathlon Series 2019 Kick Off Party Training Clinics - At Ski Beach - Sunday April 14th, 2019 - Please RSVP -- Important!
Special Guests - Training Talks - Transition Clinics
XTERRA WETSUITS will be at the kick off so you can try on and buy wetsuits. Great deals
Free Transition Clinic, Run clinic / 4K Run , Tire Changing Clinic, Swim Clinic, Tire Changing Clinic, Nutrition for racing, Triathlon 101 Class and FREE BBQ
Whether you are New to Triathlons or a Pro
We have Beginner to Advanced Training Programs.
Fun and Free Meet Up Training Groups all around San Diego County
Kids Triathlon Programs
7:00 to 7:15 am Check in for Transition Clinic
7:30 am Transition Clinic
- Rehab United - Learn to make faster transition from the swim to the bike, and the bike to the run (great for both beginners to experienced Triathletes.)
9:00 2 Clinics Offered
9:00 am Swim Clinic By Bryan Mineo - The Swim Mechanic
9:00 am Bike Clinic with Darrell Steele, League Certified Bike Instructor & TCSD Bike Leader - Learn how to not just race fast, but also safe: mount, dismount, passing, drafting and much more. Bring your bike and bike gear: helmet, shoes, etc. (great for beginners to experienced triathletes)
10:00 am 2 clinics based on your experience level
Option 1 - Triathlon 101 - The basics of Triathlon - What you need to know the get started in Triathlon
Option 2 - Planning your 2019 Triathlon Training Schedule and Triathlon Coaching "why hire a coach" - Coach Bryan Hill
11:00 am - 2 Options to Choose From -
11:00 am Triathlon Training Run Clinic and 4K Run - fast, medium, slow and walk groups. With Triathlon Legend Julie Moss!!
11:00 am Tire Changing Clinic Hosted by Brian Lewis
12 pm - BBQ Picnic
Please RSVP for this Free event so we know how many bike racks to bring out and have enough food for all - Please and bring your friends.
Note on the - Transition Clinic starts at 7:30am - (check in 7am to 7:15am) Learn how to Transition from the Swim to the Bike To the Run. Great for Beginners and seasoned Triathletes. Bryan Hill from Rehab United has helped Our SD Tri Series Athletes to take value time off transitions and learn tricks to just do it all better. Bring everything you need to Swim / Bike / Run.
What to Bring:
Please bring the following for these Clinics:
Swim (Wetsuit - if you have one), googles, swim cap, body glide, towel - swim suit or tri-suit, wear what you will wear in the race)
Bike (Bike-yep you need it, helmet required, bike shoes, sun glasses)
Run (running shoes preferably with easy laces, race belt/number if you have an old one, hat/visor)
Please bring nutrition (water bottle + nutrition)
Note on bikes and other equipment: As mentioned above please bring a bike, this can be any kind of bike. Road bikes are preferred for triathlons but many people use mountain or hybrid bikes. Also, please make sure you check your tires have air. If you are looking for a bike or needing to have a tune up please call or stop into Pulse Endurance Bikes[masked] Clairemont Mesa blvd San Diego, 92111. Tell them KOZ sent you.
The San Diego Triathlon Series 2019 includes the Following Events
The Xterra Wetsuits Spring Sprint Triathlon - May 5, 2019
The San Diego International Triathlon - June 23, 2019
The Solana Beach Triathlon - July 28, 2019
The CVC Half Iron Triathlon - August 11, 2019
Rock the Bay Triathlon San Diego - September 8, 2019
The Xterra Wetsuits Mission Bay Triathlon - September 29, 2019
*If you belong to a club or training group and you would like a free expo space, please email [masked]
The San Diego Triathlon Point Series and Triple Crown Award
Compete in all of series events to rack up points. We have age groups for Men, Women, Kids, Athena and Clydesdales. Earn the Triple Crown of Triathlon Award by Participating in the 2019 Xterra Spring Sprint, CVC San Diego Half, Xterra Mission Bay Triathlon.
2019 Triple Crown Award
See more on our website.