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There's enough agitation in the world. We don't need an aggressive yoga practice. Let's meet up to restore our bodies and minds through thoughtful yoga. We'll learn how to reclaim the beautiful, ancient science of yoga to support our bodies, spirits, and health. Programs will include supportive, grounding yoga practice, nourishing breath work, chanting, meditation, and discussions of Patanjali's Yoga Sutras, the first and foundational text to simply describe the experience of yoga. All bodies, hearts and minds welcome and encouraged.

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Welcome, Quiet Seekers!

Recent Meetups

  • November 17 · 10:30 AM

    Healthy Spine, Healthy You

    3 Quiet Seekers

    Explore a yoga practice to initiate or improve your self-care regimen to address long hours at the desk, in the car or under stress. Cultivate strength, balance, focus... Learn more

  • November 10 · 10:30 AM

    Healthy Spine, Healthy You

    2 Quiet Seekers

    Explore a yoga practice to initiate or improve your self-care regimen to address long hours at the desk, in the car or under stress. Cultivate strength, balance, focus... Learn more

  • November 1 · 5:15 PM

    Relax & Restore

    2 Quiet Seekers

    Move through a gentle and integrated asana sequence to release tension and anxiety, mobilize the joints and link your attention to your breath. This is a gentle,... Learn more

  • October 12 · 7:00 PM

    Yoga for Stillness

    2 Quiet Seekers

    Meditation isn't easy. It isn't something that just comes naturally to most. We've trained our minds to take on multiple tasks at once, to keep us distracted, to do... Learn more

  • October 5 · 7:00 PM

    Yoga for Stillness

    2 Quiet Seekers

    Meditation isn't easy. It isn't something that just comes naturally to most. We've trained our minds to take on multiple tasks at once, to keep us distracted, to do... Learn more

  • See all past Meetups

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