What we're about

Who are you, really? And, why are you drawn to meditation? Whatever your reason is, you are welcome to join Wednesday night classes at the Awakened Mind Dharma Center, in the Sunset.

We'll meditate, do relaxation exercises, and discuss various topics related to meditation and mindfulness. Not only will you learn how to meditate, but you will also learn how to:

- feel confident and empowered in your life

- use mindfulness and detachment to alleviate mental and emotional pain

- enjoy your work more, and do a better job, too!

- break through obstacles and self limitation

- improve your relationships

- be happier and more balanced

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Every Wednesday night 8PM-9PM @ Awakened Mind Dharma Center

1722 Irving St, San Francisco (Irving and 18th)

https://www.sfawakenedmind.org/

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Hope to see you soon!

Upcoming events (5+)

Meditate for your Life Workshop

1722 Irving St

Learn simple meditation and mindfulness practices designed to improve all areas of your life. Who are you, really? And, why are you drawn to meditation? Whatever your reason is, you are welcome to join Wednesday night classes at the Awakened Mind Dharma Center, in the Sunset. We'll meditate, do relaxation exercises, and discuss various topics related to meditation and mindfulness. Not only will you learn how to meditate and gain more energy, but you will also learn how to: - feel confident and empowered in your life - use mindfulness and detachment to alleviate mental and emotional pain - enjoy your work more, and do a better job, too! - break through obstacles and self limitation - improve your relationships - be happier and more balanced

Meditate for your Life Workshop

1722 Irving St

Learn simple meditation and mindfulness practices designed to improve all areas of your life. Who are you, really? And, why are you drawn to meditation? Whatever your reason is, you are welcome to join Wednesday night classes at the Awakened Mind Dharma Center, in the Sunset. We'll meditate, do relaxation exercises, and discuss various topics related to meditation and mindfulness. Not only will you learn how to meditate and gain more energy, but you will also learn how to: - feel confident and empowered in your life - use mindfulness and detachment to alleviate mental and emotional pain - enjoy your work more, and do a better job, too! - break through obstacles and self limitation - improve your relationships - be happier and more balanced

Meditate for your Life Workshop

1722 Irving St

Learn simple meditation and mindfulness practices designed to improve all areas of your life. Who are you, really? And, why are you drawn to meditation? Whatever your reason is, you are welcome to join Wednesday night classes at the Awakened Mind Dharma Center, in the Sunset. We'll meditate, do relaxation exercises, and discuss various topics related to meditation and mindfulness. Not only will you learn how to meditate and gain more energy, but you will also learn how to: - feel confident and empowered in your life - use mindfulness and detachment to alleviate mental and emotional pain - enjoy your work more, and do a better job, too! - break through obstacles and self limitation - improve your relationships - be happier and more balanced

Meditate for your Life Workshop

1722 Irving St

Learn simple meditation and mindfulness practices designed to improve all areas of your life. Who are you, really? And, why are you drawn to meditation? Whatever your reason is, you are welcome to join Wednesday night classes at the Awakened Mind Dharma Center, in the Sunset. We'll meditate, do relaxation exercises, and discuss various topics related to meditation and mindfulness. Not only will you learn how to meditate and gain more energy, but you will also learn how to: - feel confident and empowered in your life - use mindfulness and detachment to alleviate mental and emotional pain - enjoy your work more, and do a better job, too! - break through obstacles and self limitation - improve your relationships - be happier and more balanced

Past events (102)

Meditate for your Life Workshop

1722 Irving St

Photos (5)