San Francisco, CAUSA
Hometown: San Diego
September 21, 2012
Creative expression and not getting bogged down by the mundane, being radically honest with myself and honoring what is truthful to me, and remembering the "why" I am doing, feeding the drive, rather than getting too caught up in the "how."
Plantar fasciitis; neck and wrist cramps and posture that falls out of line due to using technology too much; and wobbly ankles due to too much flexibliity -- YES there is such a thing as too much flexibility.
I am drawn to the beautiful integration of sound, breath and movement, to the power of mantra over one's mind, and the wondrous, synthesizing outcome that meditation can have after some powerful, sweat-breaking yoga sets. More meditation, please!
"You are the one you've been waiting for" <--- well ain't that the truth