Self-care is Healthcare

This is a past event

2 people went

Price:
 $108.00

Mission Bell Park

· San Juan Capistrano

How to find us

Meet-up at Mission Bell Park, head down Mariners Way from Del Obispo towards the bike path, then make a right. Mission Bell Park is on your right. Meet-up in front of the sign.

Location image of event venue

Details

This exciting new journey series begins January 6th, for friends in the community interested in improving their self-care for healthcare. First we will walk a brisk mile, then breath based stretching, next a self-reflection meditation, journaling, tea, and light conversations. The third meet-up includes a kitchari cooking class. Let's roll a plan out for 2019 to learn more preventative healthy habits for daily routines. Self-care, absolutely no side effects: only positive outcome! Call to signup in advance[masked]

Attendees (2)

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