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Something to consider before the holidays... How about a gift to yourself of slowing down for 180 minutes and recharging your batteries before Hanukkah as you gain new skills on how to transitioning into a frame of mind that allows you to feel freer and happier and enables you to overcome obstacles in your pursuits?

A workshop led by Anastasia (sound meditator) and Elena (creative couch) will provide hands-on exercises in a relaxed environment is coming to downtown San Mateo this Sunday! Come to play and take new skills and your first or next painting home. No prior skills required, building of new skills encouraged.

What's on the menu? Painting with no constraints on interesting surfaces with no brushes, meditation with sound and chanting, movement, lots of music, and some drumming!

Special Sale offers discounted tickets for only $55. The sale ends on Friday at 4 pm. Bring a friend! Receive a special gift if you refer two people.

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