What we're about

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You found us!

Welcome to Joyful Nia Dancers where we put your well-being first. We invite you to join us for a class and come catch the joyful Nia Fitness Wave!

And with the Covid-19 situation going on, we invite you to join us in our virtual world!

We are independent Nia teachers who are passionate about helping others get healthy and fit in their bodies which translates into a richer, fuller life! We each have a unique style so be sure to try a class with each of us.

Come enjoy a workout, the movement, the music and the community.

Absolutely EVERYONE is welcome to join us and we cannot wait to meet you!

And, your first MeetUp is a gift from us to you.

We hope to see you soon,

Deborah, Sarah, Tanja, Cheryl, Kim and the more!

Upcoming events (5)

Nia Cardio Fitness: Movement to keep you fit for life

999 Andersen Dr

Your first class is FREE for Meetup members. Just text us YES MEETUP to[masked] and let us know you want to try your first class and we will send it to you! Then, if you love it like we do, we will email you our community link so you can join us online whenever you choose. Drop-in rate: $18/class. Multiple class Discount cards are available too! Oh, and every Wednesday we are offering a Nia 9am Zoom class! We look forward to seeing you soon! We are a community of friendly women and men who gather together to celebrate movement, music and staying agile and fit for life. Nia is a blend of yoga, martial arts, and dance, and is a mind-body fitness fusion. This fitness class will help you burn calories, relieve stress, increase your joy, increase your flexibility and get healthier through movement and dance! We are open to the public and all levels are welcome to join in, as Nia is for everyBody! No previous experience is necessary. This class is for YOU! It's your time to settle in, relax, let go of the day ahead of you (or behind you) and get ready to move and have some fun! Just bring a water bottle and wear comfortable clothes you can move and sweat in. Nia is usually done in bare feet, but if you choose to wear shoes, no problem! Any soft soled shoe will work. Normally we are located on Andersen Drive in San Rafael, across the street from Rafael Lumber and next to Michael's Sourdough Sandwiches. We have plenty of FREE parking, reverse osmosis water and complimentary coffee/tea. But with Covid-19, we have moved our community online for our daily classes! That's right, nothing will keep us down!

Nia Cardio Fitness: Movement to keep you fit for life

999 Andersen Dr

Your first class is FREE for Meetup members. Just text us YES MEETUP to[masked] and let us know you want to try your first class and we will send it to you! Then, if you love it like we do, we will email you our community link so you can join us online whenever you choose. Drop-in rate: $18/class. Multiple class Discount cards are available too! Oh, and every Wednesday we are offering a Nia 9am Zoom class! We look forward to seeing you soon! We are a community of friendly women and men who gather together to celebrate movement, music and staying agile and fit for life. Nia is a blend of yoga, martial arts, and dance, and is a mind-body fitness fusion. This fitness class will help you burn calories, relieve stress, increase your joy, increase your flexibility and get healthier through movement and dance! We are open to the public and all levels are welcome to join in, as Nia is for everyBody! No previous experience is necessary. This class is for YOU! It's your time to settle in, relax, let go of the day ahead of you (or behind you) and get ready to move and have some fun! Just bring a water bottle and wear comfortable clothes you can move and sweat in. Nia is usually done in bare feet, but if you choose to wear shoes, no problem! Any soft soled shoe will work. Normally we are located on Andersen Drive in San Rafael, across the street from Rafael Lumber and next to Michael's Sourdough Sandwiches. We have plenty of FREE parking, reverse osmosis water and complimentary coffee/tea. But with Covid-19, we have moved our community online for our daily classes! That's right, nothing will keep us down!

Nia Cardio Fitness: Movement to keep you fit for life

999 Andersen Dr

Your first class is FREE for Meetup members. Just text us YES MEETUP to[masked] and let us know you want to try your first class and we will send it to you! Then, if you love it like we do, we will email you our community link so you can join us online whenever you choose. Drop-in rate: $18/class. Multiple class Discount cards are available too! Oh, and every Wednesday we are offering a Nia 9am Zoom class! We look forward to seeing you soon! We are a community of friendly women and men who gather together to celebrate movement, music and staying agile and fit for life. Nia is a blend of yoga, martial arts, and dance, and is a mind-body fitness fusion. This fitness class will help you burn calories, relieve stress, increase your joy, increase your flexibility and get healthier through movement and dance! We are open to the public and all levels are welcome to join in, as Nia is for everyBody! No previous experience is necessary. This class is for YOU! It's your time to settle in, relax, let go of the day ahead of you (or behind you) and get ready to move and have some fun! Just bring a water bottle and wear comfortable clothes you can move and sweat in. Nia is usually done in bare feet, but if you choose to wear shoes, no problem! Any soft soled shoe will work. Normally we are located on Andersen Drive in San Rafael, across the street from Rafael Lumber and next to Michael's Sourdough Sandwiches. We have plenty of FREE parking, reverse osmosis water and complimentary coffee/tea. But with Covid-19, we have moved our community online for our daily classes! That's right, nothing will keep us down!

Nia Cardio Fitness: Movement to keep you fit for life

999 Andersen Dr

Your first class is FREE for Meetup members. Just text us YES MEETUP to[masked] and let us know you want to try your first class and we will send it to you! Then, if you love it like we do, we will email you our community link so you can join us online whenever you choose. Drop-in rate: $18/class. Multiple class Discount cards are available too! Oh, and every Wednesday we are offering a Nia 9am Zoom class! We look forward to seeing you soon! We are a community of friendly women and men who gather together to celebrate movement, music and staying agile and fit for life. Nia is a blend of yoga, martial arts, and dance, and is a mind-body fitness fusion. This fitness class will help you burn calories, relieve stress, increase your joy, increase your flexibility and get healthier through movement and dance! We are open to the public and all levels are welcome to join in, as Nia is for everyBody! No previous experience is necessary. This class is for YOU! It's your time to settle in, relax, let go of the day ahead of you (or behind you) and get ready to move and have some fun! Just bring a water bottle and wear comfortable clothes you can move and sweat in. Nia is usually done in bare feet, but if you choose to wear shoes, no problem! Any soft soled shoe will work. Normally we are located on Andersen Drive in San Rafael, across the street from Rafael Lumber and next to Michael's Sourdough Sandwiches. We have plenty of FREE parking, reverse osmosis water and complimentary coffee/tea. But with Covid-19, we have moved our community online for our daily classes! That's right, nothing will keep us down!

Photos (18)