addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1linklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Circuit Training for Runners (Pacific Beach)

Join us at MOVIN SHOES every Thursday at 6pm for a Circuit Training for Runners class!

Circuit Training (which now is often repackaged in other forms) is a tried and true method for running improvement.

Our circuit focuses on movements that are running specific for strength in arms, legs and torso, but also includes rhythm work and specific quality running.

The class is free and open to the public. 

Come one come all ... the exercises are created with an adaptive notion that allow the workout to work well for everyone from beginners to elites.

Join or login to comment.

  • A former member
    A former member

    Sorry folks, my schedule has gotten in the way, I won't be able to make the drive down tonight ... hoping to see everyone next week.

    1 · April 10, 2014

  • Mick G.

    Star Circuit this evening!

    Central station of planks with outlying stations with Lunges, Hills, Glutes, and Push Ups!

    So much fun work ... such a great workout! See you at 6pm!

    April 10, 2014

4 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy