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Walking is probably the easiest way to exercise. Walking not only improves fitness, it eases stress, makes the heart stronger, boosts mood and lowers blood pressure. If you're looking to improve your health or simply maintain your fitness level, walking is a great activity. *Please consult with your physician, to ensure that you are ready to begin any physical activity.*

See some sample walks below:

Moonlight Beach Walk (https://youtu.be/9qp7aGpep0g)

Miramar Reservoir Walk (https://youtu.be/JChu8e-p4i0)

7-Bridges Hike (https://youtu.be/zeZIPZtEP8c)

Balboa Park Walk (https://youtu.be/xFozw_LHdUQ)

**For safety reasons, a current and recognizable photo of your face is required in your profile. Thank you for understanding.**

👟Find the Walk Score for your neighborhood by visiting Walkscore.com (http://www.walkscore.com).

👟Here are some Interesting Ted Talks and videos on walking:

*The Walkable City (https://www.ted.com/talks/jeff_speck_the_walkable_city?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare)

*Want to Be More Creative? Go for a Walk (https://www.ted.com/talks/marily_oppezzo_want_to_be_more_creative_go_for_a_walk?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare)

*Got a Meeting? Take a Walk (https://www.ted.com/talks/nilofer_merchant_got_a_meeting_take_a_walk?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare)

*Walk the Earth...My 17-Year Vow of Silence (https://www.ted.com/talks/john_francis_walks_the_earth?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare)

👟For a directory of San Diego charity-based walks, visit www.Active.com (https://www.active.com/san-diego-ca/walking).

👟The San Diego Natural History Museum sponsors free Nature Hikes. Visit Canyoneer Hikes (https://www.sdnhm.org/calendar/public-programs/canyoneer-hikes/) for more information.

Looking forward to walking with you!


Tracey B. Jenkins

Realtor® DRE#01703842

Berkshire Hathaway HomeServices California Properties


**Discover your home's value. Get three independent estimates of your home's value now. https://propertyvalue.bhhscalifornia.com/tjenkins

**Begin your personalized home search today! https://traceyjenkins.realscout.com/homesearch/map

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