Monthly Mindful Appreciation Easy Hike/Nature Walk (Saturdays or Sundays)

This is a past event

5 people went

Every last Sunday of the month until October 26, 2019

San Antonio Creek Trail

San Antonio Creek Trail · Santa Barbara, CA

How to find us

Meet in the parking lot of Tucker's Grove (where Turnpike Rd dead ends at Cathedral Oaks/Foothill Rd)

Location image of event venue

Details

This monthly event (that will alternate between Saturday and Sunday mornings and occasionally change locations) is a light easy hike, at a slow pace with minimal incline, that includes a 1 hour+ round trip hike and a 10-15 minute guided or silent meditation (varying themes: appreciation, mother earth, wellbeing, abundance, healing, love, release, self-love, gratitude, self realization).

Wise Women, join together in the spirit of this mindful appreciation hike in this beautiful city we live in. This will not be for the purpose of chatting or pushing ourselves physically, but for moving our bodies in a conscious way, noticing the beauty along the walk, feeling the connection with nature and the source of all that is, and being mindful -- intentionally noticing things to appreciate, calm, connect, and discover. We may pause from time to time to take in the sights and sounds that we so often ignore in our day-to-day lives.

Bring:
Bottled water and perhaps a sweatshirt to sit on during our meditation

San Antonio Creek trail at Tucker's Grove:
http://www.sboutdoors.com/san-antonio-creek-trail.html

https://rootsrated.com/santa-barbara-ca/hiking/san-antonio-creek-trail-hiking

Parking: Free