This group is for women, young and old, etc., who want to eat less sugar, or cut sugar out of their diet completely. If you would like to meet like-minded others, check in, share recipes and seek camaraderie, friendship, and support, this group is for you! I'm starting with a strict, no sugars, no starches approach myself, but just cutting out added sugar is another goal that would work in this group. My plan is to begin a 30 day sugar detox removing all sugar and starches from my own diet, and I'm armed with some wonderful, healthy recipes utilizing whole foods that are healthy to eat instead of sugary foods. It would be fun to have daily check-in buddies with people who enjoy checking in, and have a weekly meetup. There is no set "plan" you must follow, and this is not a "program." This group is NOT for selling diet products, supplements, or other programs. There is nothing to join or buy here. This group is not a substitute for a doctor or medical advice, nor can anyone in this group provide medical advice.
If you join, please use the group menu to check out Pages, and Discussions> Message Board, where you can find out more information and introduce yourself! Thank you. :-)