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Sunday Sitting Meditation

Join us for sitting meditation, walking meditation, chanting and a reading.* Open to everyone, regardless of previous experience or background. Few people do not RSVP, but please do if you are new to our group.

All of our practice sessions are free of charge. Donations are kindly accepted.

9:40am: Orientation for anyone who is new to meditation or would like a refresher. 
10:00am: Sitting meditation 
10:30am: Walking meditation
10:40am: Sitting meditation 
11:10am: Chanting meditation 
11:20am: Reading

*Kong-an interviews with Jason Quinn, JDPSN every 2nd and 4th Sunday of the month. Interviews are also a good time to ask questions about Zen, meditation practice, and how to implement meditation in everyday life.

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