Kundalini Yoga with Karen Mandanici

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Kundalini Yoga with Karen Mandanici
Every Monday 5:30 pm - 6:45 pm / $10
Starting October 1st, 2018

Kundalini Yoga is the Yoga of Awareness. An ancient practice, bought to the west by Yogi Bhajan, only once knew by the rare sadhu or rishi. We now have these teachings to deliver ourselves to our excellence, truth and greatest capabilities referred to as the self sensory human.

Kundalini Yoga is a technology consisting of Kryias, Meditations, Mantras, Mudras, Bhandas and relaxation. Yoga means union, this union is with your inner true self.

All levels welcome - Sat Naam!