What we're about

Anyone interested in learning practices for relaxation, clarity, presence and outcome visualization! We meet to chat about various techniques and themes, and then practice various different exercises for mental wellness.
For anyone who is interested in learning better ways to calm their minds but isn't necessarily into wuwu stuff ;) A modern approach to keeping the mind healthy in a multitude of ways.

Past events (3)

Meditation, Mindfulness, and Mental Exercise Class

BodyTalk/EvolveCare

$15.00
Meditation, Mindfulness, and Mental Exercise Class

BodyTalk/EvolveCare

$15.00
Meditation, Mindfulness, and Mental Exercise Class

BodyTalk/EvolveCare

$15.00

Photos (2)