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Intro to Mindfulness, session 3/4 with Lynne Lockie, MSW

  • to
  • Unitarian Universalist Church

    3975 Fruitville Rd, Sarasota, FL (map)

    27.337471 -82.489098

  • Session Three:

    Mindful Meditation and ‘Discernment’.

    Skillful means and Unskillful means.

    Habitual Mind States.

    Labeling.

    Guided Meditation.

    At home practice.

    Suggested donation is $10 for each session.

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  • Betsy
    Co-Organizer,
    Event Host

    Hi -- we started the Sarasota Mindfulness Institute in January 2010. Mindfulness...­ more

  • Kurt M.
    Co-Organizer,
    Event Host

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