What we're about

Experience in-person Meetups on healthy living and lifestyle, including instruction on making better lifelong health choices in your daily life and in the kitchen.

We will be covering topics such as walking for fitness, healthy whole food shopping, home kitchen set-up, weekly one-on-one, hands-on nutritional guidance and support to prepare your choice of delicious meals and healthy dishes!

Meetups will include excursions to explore local resources such as a local organic farm, whole foods cafes and local health practitioner events.

I look forward to meeting you!

My website (https://wholelifewellnessseminars.wordpress.com)

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