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Sattva Yoga in Bryn Athyn
Explore, evolve and expand with the dynamic and transformative practice of Sattva Yoga. This practice incorporates meditation, breath work, movement of bodies' energies, yogic postures, free movement, elements of martial arts and inspiring world music. Come with an open heart and mind! No prior experience is necessary.

Pura Vida Remedies

2651 Huntingdon Pike Unit 3 · Huntingdon Valley, PA

$12.00

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What we're about

Sattva Yoga is a unique, dynamic and transformative practice developed by Indian mystic and Master Teacher, Anand Mehrotra. Sattva Yoga incorporates meditation; breath work (pranayama); kundalini, tantra and kriya practices (movements of bodies' energies); devotional chanting; Hatha Yoga asanas; free movement; dance and elements of martial arts. Each Sattva Yoga class is set to inspiring world music.

The practice of Sattva Yoga is accessible to all and requires no prior familiarity with any yoga tradition.

Each Sattva Yoga class will be taught by Henry and/or Juliya Yampolsky. Henry and Juliya are Philadelphia-based registered yoga teachers and Sattva Yoga practitioners. Henry & Juliya studied Sattva Yoga with its founder, Anand Mehrotra in Rishikesh, India.

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