Brad Wiscons will be the Sangha Steward today.
Meditation practiced starts at 9:00 AM with silent sitting for 10 to 20 minutes. There will also be readings, a movement meditation (usually walking), guided meditation, and maybe a period of dharma sharing (talking about how our practice is going.
This Saturday, we will explore the theme of "Garden of my Self."
There are several Shanga Stewards who take turns facilitating the meetings. Each brings a different perspective and style but all with kindness, compassion and heart.
Childcare is available so that parents can take a little self nurture time for themselves. The cost is $5 per child.
We look forward to seeing our regular friends again and to the energy and spirit of those of you who may be new to our Sangha.