Join a community of fun people for a total-body workout appropriate for ANY fitness level. Cardio Drumming class combines movement with the powerful beat and rhythms of drumming for an amazing brain and body workout! Come and enjoy 35 minutes of Cardio Drumming to music YOU love, with moves YOU can do! All equipment provided - chair support is offered to safely perform a variety of moves.
And then enjoy a refreshing Herbal Tea and an awesome Protein Smoothie of your choice.
Thursdays at 7:30pm All for One Low Price!
Call 651-797-3052 now to pre-register!
Class times: Mon 7:30p, Wed 6p, Thu 7:30p, Fri 6:30p, Sat 9:30a