• Yoga for Athletes: Dynamic Yoga

    Satya Yoga

    CHF 75.00

    This yoga series is for runners, climbers, bikers, and sports enthusiasts in general. Join for three evening sessions that will connect yoga to the sport you love. Session 1: Dynamic yoga Athletes coming from very active sports may find it difficult to adjust to the more static poses of yoga. This first session introduces yoga in a dynamic way, combining movement with traditional yoga poses. To secure a place, please book on our website: https://satya-yoga.punchpass.com/series/7240 Please wear comfortable stretchy clothes. Yoga mats are available at the studio. Event fee is 75 CHF for all three sessions on 3, 10, and 17 June.

  • Yoga for Athletes: Strength and flexibility

    Satya Yoga

    CHF 75.00

    This yoga series is for runners, climbers, bikers, and sports enthusiasts in general. Join for three evening sessions that will connect yoga to the sport you love. Session 2: Strength and flexibility Our second session focuses on building strength with targeted sequences for the core, legs, and arms. The second half of the class takes participants into deep stretches to release muscles. To secure a place, please book on our website: https://satya-yoga.punchpass.com/series/7240 Please wear comfortable stretchy clothes. Yoga mats are available at the studio. Event fee is 75 CHF for all three sessions on 3, 10, and 17 June.

  • Yoga for Athletes: Restoration

    Satya Yoga

    CHF 75.00

    This yoga series is for runners, climbers, bikers, and sports enthusiasts in general. Join for three evening sessions that will connect yoga to the sport you love. Session 3: Restoration This gentler session takes the group into more relaxed and restorative poses to aid in regeneration between heavy training intervals. To secure a place, please book on our website: https://satya-yoga.punchpass.com/series/7240 Please wear comfortable stretchy clothes. Yoga mats are available at the studio. Event fee is 75 CHF for all three sessions on 3, 10, and 17 June.