We'll be meeting at the visitor center at the Mission Bay Park. We will incorporate a walk and meditation during our hour together. If you're running late, please call so we'll know you're on your way.
Our intentions for this group:
* Focus on well being with the foundation of Chi (energy FLOW) and an intention of optimal energy and weight.
* A weekly meetup to include movement and then a group discussion (sometimes bringing in holistic professionals to share on a topic) sharing about our journey, insights, and sharing what we've learned.
* Developing close connections and friendships with like-minded women interested in health, well being, and empowerment.
We're looking forward to seeing you there!
Cynthia, Liz, and Veronica
About this Meetup Group (http://www.meetup.com/WomensEmpowerment-WellBeing/about/)