Next Meetup

Yin Yoga & Yoga Nidra
This is a new weekly class suitable for all levels. During Yin Yoga, poses are held for longer periods to allow access to deeper levels of fascia to improve circulation and flexibility. Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Om Shanti Yoga

186 Main Street · Sayville, NY

What we're about

Our Yoga studio believes Yoga is for every body. We offer a variety of classes for all levels including Prenatal, Kundalini and Yoga for Special Needs, plus weekly meditation and workshops. Join us for small class sizes in an intimate setting. Follow us on Facebook and Mind Body for Class Schedules.

Members (162)

Photos (2)