addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

SS Fit Club: Free Women's Self Defense Class

As independent women we are good at taking care of ourselves, but if an attacker were to target you, would you know what to do?  I hope that none of us ever find ourselves in this predicament, but if it were to happen, I know I'd want each and every one of us to know how to handle it.  So we will be heading to:

A FREE Women's Self Defense Class (AKA Smash Class)

We will be heading to CHKA, who has been offering this free walk-in class as a service to the women of our community for over 18 years.  The class focuses not only on self-defense techniques, but also on ways to prevent becoming a victim – the first line of self-defense is common sense!

Proper punching and kicking techniques are emphasized, as well as techniques for taking down one’s attacker. Sifu Jack incorporates the knowledge gained in his years as a bodyguard, US Marine, and competitive martial artist to help you defend against your potential aggressors.

The SMASH class is the longest continuously-running free class of its kind in NYC. Women 14 and older are invited to attend.

The class starts at 7pm, and runs until 8:30pm.

I hope you will join me in learning how to kick some butt, and having a great time with a bunch of ladies.

Join or login to comment.

  • denise

    Hello ladies, Not sure if you really need it, but just in case, my cell is (408) 892-5934. See you tonight!

    May 13, 2014

17 went

Our Sponsors

  • Scene Stealers NYC

    Be in the know - Up-to-date listings of deals, events, & all things NYC

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy