Breathing Exercises Class
Learn basic breathing exercises to get better control over your internal environment. Utilize your full lung capacity as you relax and re-energize.
Kids and Adults Kung Fu and T'ai Chi Beach Classes
All classes on the beach! Experience martial arts by the ocean. Be in the fresh ocean air as we practice in a different environment. Doing techniques learned in the dojo... Learn more
Self Defense Class
Attend to learn basic concepts and techniques for responding to common self defense situations. Sifu Ryan Scott, head instructor with 20 years of martial arts experience... Learn more
Weapons Defense Class
Learn how to defend against common weapon attacks. Learn how to avoid potentially dangerous situations and be more prepared if you are surprised.
2 hours of mindfulness practice. A combination of T'ai Chi, meditation, and Chi Gong practices. No experience necessary. All beginners welcome and the event is open to... Learn more
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