What we're about

Hi, my name is Dollie. I am the owner of Beauty and Wellness Center in Scotch Plains, NJ. I practiced and taught yoga in India many years ago. After moving here and starting my family teaching took a back seat. Years later I went through a very hard life chance and found solace in yoga and the community it offered. I decided that I wanted to provide that safe space and community to others. Beauty and Wellness is my realization of that goal. To help provide people with the knowledge to the most priceless tools we all have, your breath and body, in away that will unleash your life's greatest potential.

For your mind and body we offer classes in Ashtanga Vinyasa yoga as well as meditation and yoga workshops. Yoga includes both physical and mental practices which can help you find peace of mind and experience your true self.

Our yoga classes focus on physical postures (asana), breathing (pranayama), and meditative techniques to foster strength, flexibility, awareness and relaxation. Yoga can help create a personal path toward balance requiring us to balance strength and flexibility while also balancing effort and surrender in every pose.Yoga asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Both in body and mind yoga can be a powerful tool for self-transformation.

Upcoming events (5+)

Vinyasa Yoga Class

219 Park Ave

$14.00

Our yoga classes focus on physical postures (asana), breathing (pranayama), and meditative techniques to foster strength, flexibility, awareness and relaxation. Yoga can help create a personal path toward balance requiring us to balance strength and flexibility while also balancing effort and surrender in every pose.Yoga asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Both in body and mind yoga can be a powerful tool for self-transformation. If you have any additional questions regarding our meditation classes please reach out at[masked], email us at [masked] or message us on here. If you are interested in attending the class we ask that you please RSVP. The class is priced at $14. RSVP on meetup and save $1. ($13 class price) We accept cash and all major credit cards. Class passe are also available. We hope to meditate with you soon!

Meditation Class

219 Park Ave

$12.00

Our guided mediation classes offer a safe and sacred space for the spiritual seeker to connect with the divine within. Class begins with light yoga and breathing exercises to help you quiet the external noise and calm your mind. Then you will be guided through a transcendental meditation to help you relax, let go and "tune up" your chakras . Gradually, participants find themselves entering an inner space of deep stillness and peace as the mind is guided into the brain frequency associated with meditation and higher sensory perception. If you have any additional questions regarding our meditation classes please reach out at[masked], email us at [masked] or message us on here. If you are interested in attending the class we ask that you please RSVP. The class is priced at $12. RSVP on meetup and save $2. ($10 class price) We accept cash and all major credit cards. Class passes are also available. We hope to meditate with you soon!

Vinyasa Yoga Class

219 Park Ave

$14.00

Our yoga classes focus on physical postures (asana), breathing (pranayama), and meditative techniques to foster strength, flexibility, awareness and relaxation. Yoga can help create a personal path toward balance requiring us to balance strength and flexibility while also balancing effort and surrender in every pose.Yoga asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Both in body and mind yoga can be a powerful tool for self-transformation. If you have any additional questions regarding our meditation classes please reach out at[masked], email us at [masked] or message us on here. If you are interested in attending the class we ask that you please RSVP. The class is priced at $14. RSVP on meetup and save $2. ($12 class price) We accept cash and all major credit cards. Class passe are also available. We hope to meditate with you soon!

Vinyasa Yoga Class

219 Park Ave

$14.00

Our yoga classes focus on physical postures (asana), breathing (pranayama), and meditative techniques to foster strength, flexibility, awareness and relaxation. Yoga can help create a personal path toward balance requiring us to balance strength and flexibility while also balancing effort and surrender in every pose.Yoga asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Both in body and mind yoga can be a powerful tool for self-transformation. If you have any additional questions regarding our meditation classes please reach out at[masked], email us at [masked] or message us on here. If you are interested in attending the class we ask that you please RSVP. The class is priced at $14. RSVP on meetup and save $1. ($13 class price) We accept cash and all major credit cards. Class passe are also available. We hope to meditate with you soon!

Past events (21)

Vinyasa Yoga Class

219 Park Ave

$14.00

Photos (3)