What we're about

Yoga has helped me transform my body, mind and spirit. For the last 7.5 years I have been helping people of all ages, my oldest student is 96, feel, move, breathe, and think better. Therapeutic Yoga includes lying down on the floor, sitting on the floor or on blocks and/or blankets and in standing poses. We work gently and slowly to open out our hearts, minds and spirits. Each class covers a different topic as requested by the students. I teach to what I see going on in your body and from what I hear from you. I have helped people move on to a more pain-free life and feel so much better.

It is your turn to feel the benefits of yoga. You don't have to have any experience. Just were knit clothes, bring a water bottle, and listen to the instructions. It's time for you to feel better.

Upcoming events (4+)

Therapeutic Chair and Standing Yoga Designed for Seniors

Journey Beyond A Holistic Center

$20.00

This is a gentle group for those that are working on healing their bodies, mind and spirit -- a great place to learn yoga or learn how to help your body. We practice what the people attending need. The class includes meditation, poses sitting in the chair, standing, standing holding on to the back of a chair, standing holding on to the seat of the chair.

Journey Beyond - a Holistic Center
10309 N Scottsdale RD
Scottsdale, AZ 85253
(480)[masked]
Former location of A Mindfulness Life Center office.

PRE-REGISTRATION REQUIRED FOR EVERY WEEK
GROUPS ARE $20/WEEK
YOUR CHAIR, MAT AND PROPS WILL BE SET UP FOR YOU.

REGISTER TODAY!
https://journeybeyondahc.com/product/chair-balance-yoga/

OR CALL (480)[masked]

ALL PARTICIPANTS MUST BE FULLY IMMUNIZED FOR COVID 19.
BRING YOUR CARD WITH YOU.

Journey Beyond requires masks in the common area. The yoga groups will decide for themselves whether they want to use masks are not. There is no immunization requirement for the staff.

The facility is sprayed by a company that uses a product called Glanhealth that is a non-chemical, FDA approved solution that kills the viruses associated with covid. The entire Center is sprayed every 28 days, after every class all blankets, props, mats, everything that is used is sprayed by staff and put away.

For more information, call Janet at[masked] in the evening or weekends. If you need to leave a message, let me know how late I can call you back.

Therapeutic Chair and Standing Yoga Designed for Seniors

Journey Beyond A Holistic Center

$20.00

This is a gentle group for those that are working on healing their bodies, mind and spirit -- a great place to learn yoga or learn how to help your body. We practice what the people attending need. The class includes meditation, poses sitting in the chair, standing, standing holding on to the back of a chair, standing holding on to the seat of the chair.

Journey Beyond - a Holistic Center
10309 N Scottsdale RD
Scottsdale, AZ 85253
(480)[masked]
Former location of A Mindfulness Life Center office.

PRE-REGISTRATION REQUIRED FOR EVERY WEEK
GROUPS ARE $20/WEEK
YOUR CHAIR, MAT AND PROPS WILL BE SET UP FOR YOU.

REGISTER TODAY!
https://journeybeyondahc.com/product/chair-balance-yoga/

OR CALL (480)[masked]

ALL PARTICIPANTS MUST BE FULLY IMMUNIZED FOR COVID 19.
BRING YOUR CARD WITH YOU.

Journey Beyond requires masks in the common area. The yoga groups will decide for themselves whether they want to use masks are not. There is no immunization requirement for the staff.

The facility is sprayed by a company that uses a product called Glanhealth that is a non-chemical, FDA approved solution that kills the viruses associated with covid. The entire Center is sprayed every 28 days, after every class all blankets, props, mats, everything that is used is sprayed by staff and put away.

For more information, call Janet at[masked] in the evening or weekends. If you need to leave a message, let me know how late I can call you back.

Therapeutic Chair and Standing Yoga Designed for Seniors

Journey Beyond A Holistic Center

$20.00

This is a gentle group for those that are working on healing their bodies, mind and spirit -- a great place to learn yoga or learn how to help your body. We practice what the people attending need. The class includes meditation, poses sitting in the chair, standing, standing holding on to the back of a chair, standing holding on to the seat of the chair.

Journey Beyond - a Holistic Center
10309 N Scottsdale RD
Scottsdale, AZ 85253
(480)[masked]
Former location of A Mindfulness Life Center office.

PRE-REGISTRATION REQUIRED FOR EVERY WEEK
GROUPS ARE $20/WEEK
YOUR CHAIR, MAT AND PROPS WILL BE SET UP FOR YOU.

REGISTER TODAY!
https://journeybeyondahc.com/product/chair-balance-yoga/

OR CALL (480)[masked]

ALL PARTICIPANTS MUST BE FULLY IMMUNIZED FOR COVID 19.
BRING YOUR CARD WITH YOU.

Journey Beyond requires masks in the common area. The yoga groups will decide for themselves whether they want to use masks are not. There is no immunization requirement for the staff.

The facility is sprayed by a company that uses a product called Glanhealth that is a non-chemical, FDA approved solution that kills the viruses associated with covid. The entire Center is sprayed every 28 days, after every class all blankets, props, mats, everything that is used is sprayed by staff and put away.

For more information, call Janet at[masked] in the evening or weekends. If you need to leave a message, let me know how late I can call you back.

Therapeutic Chair and Standing Yoga Designed for Seniors

Journey Beyond A Holistic Center

$20.00

This is a gentle group for those that are working on healing their bodies, mind and spirit -- a great place to learn yoga or learn how to help your body. We practice what the people attending need. The class includes meditation, poses sitting in the chair, standing, standing holding on to the back of a chair, standing holding on to the seat of the chair.

Journey Beyond - a Holistic Center
10309 N Scottsdale RD
Scottsdale, AZ 85253
(480)[masked]
Former location of A Mindfulness Life Center office.

PRE-REGISTRATION REQUIRED FOR EVERY WEEK
GROUPS ARE $20/WEEK
YOUR CHAIR, MAT AND PROPS WILL BE SET UP FOR YOU.

REGISTER TODAY!
https://journeybeyondahc.com/product/chair-balance-yoga/

OR CALL (480)[masked]

ALL PARTICIPANTS MUST BE FULLY IMMUNIZED FOR COVID 19.
BRING YOUR CARD WITH YOU.

Journey Beyond requires masks in the common area. The yoga groups will decide for themselves whether they want to use masks are not. There is no immunization requirement for the staff.

The facility is sprayed by a company that uses a product called Glanhealth that is a non-chemical, FDA approved solution that kills the viruses associated with covid. The entire Center is sprayed every 28 days, after every class all blankets, props, mats, everything that is used is sprayed by staff and put away.

For more information, call Janet at[masked] in the evening or weekends. If you need to leave a message, let me know how late I can call you back.

Past events (324)

Therapeutic Chair and Standing Yoga Designed for Seniors

Journey Beyond A Holistic Center

$20.00

Photos (33)