What we're about
Lunch with Your Inner Self
Come join us every Wednesday at noon. This will be an organically grown get together depending on the lovely souls which contribute. There will be breathing, guided meditation, knowledge and sharing. Come spend about an hour with us to energize your mid-week. Find out ways you may reduce stress, anxiety, and enhance self awareness,
If you’re struggling to stay happy, calm and focused, it can be hard to break the cycle.
Deep down, you know it’s time to make a change.
Calmly, confidently, find our how to arm yourself with the tools you need to deal with whatever life throws at you.