What we're about

Ditch the salt and Season to Taste! Do you cringe when you see the label on foods but aren't sure how to make them from scratch? Do you ever want a treat, but if you buy them at the store you know you'll sit down and eat the whole box? Perhaps you want a salad but you ran out of dressing. Join me and learn how to whip up nutritious options from ingredients you probably already have in your house. Come to learn how to deconstruct popular foods and make affordable healthier versions that are suitable to your taste! Hi I'm Wendy, and I have always been about the food- good, fresh food! Ok not always, there was the exception of my teens when I was all about sugar, and before you ask- yes I can make candy too. So I can be deadly in the kitchen. lol. I grew up blessed having a family that made nearly everything from scratch. I realize that I have been hoarding this gift surrounding food and I want to spread it with the world one family at a time. If you would like to learn more about my work visit www.BalancedHealthNaturally.com or www.facebook.com/BalancedHealthNaturally Have a Bountiful Life!

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