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Wake Up Wednesday!

  • November 30 · 5:30 AM
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Come meet us in front of Starbucks at Green Lake on Wednesday mornings at 5:30 am for a casual run around the lake or perhaps jump in for a tempo run.  There are plenty of options as far as pace and number of laps that our group runs. great turnouts are what make Wednesday mornings so fun :)

Option #1- run around the lake- once, twice, or more if you really feel like it.

Option #2- run the 6-mile off-lake route.  The route tends to vary week to week, but gets mapped out and posted on this page by Tuesday afternoons (and gets posted on Tuesdays on our FB page).

Option #3- run a tempo run (either around the lake, during the 6-miler off-lake, or the seasonal Hanson's marathon training tempo routes).



*Our newest addition to Wednesday morning is the post run "Coffee Club that meets and enjoys a nice drink and possible treat following the run!








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  • Danielle C.

    Wow- another huge turnout for WUW today! I hope everyone had a great run this morning, and welcome to the new folks to made it out this chilly morning. We hope to see you back with us next week :)

    3 · November 30

  • Loka M.

    Thanks for the route Danielle! Felt pretty good this morning minus the wind and the temperature. It isn't exactly t-shirt weather but imagine it will be before we know it. Thank you all for making the effort to get up way to early and joining us for a run! Let's do it again next week!

    3 · November 30

  • Loka M.

    I'm feeling excited to run! Hope it feels good!

    2 · November 29

  • Danielle C.

    Here's the 6-mile off-lake route for this week, taking us through UW: http://www.mapmyrun.com/routes/view/1373412328

    3 · November 28

  • Morgan

    Anybody want to do an early lap at 5am? Missing my long run this weekend so trying to get it in today.

    November 29

  • Loka M.

    I'm in for an easy off lake 6!

    2 · November 28

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