Do you have any running goals for this year? Any races on the calendar for you?
Looks like injury-free shd be a goal since Last 26.2 run of 2016!
Complete Comrades back to back, up-run (Durban to Peitermaritzburg) in June 2017 w a sub-10 hr goal. Enjoy Paris, Berlin and Chicago marathons w sub-4s.
Get a BQ 3:37.