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Mailing List Archive

Subject Sender Date
SeaTrain🚂 Build Up - Hey SGLRG, Hope you all are doing well! Big welcome to all of our new members that have joined over the summer! We’d love to get you out for some runs if you haven’t joined us already. Please let me know if I can provide some direction as far Loka M. Sep 11, 2019 4:50 PM
An Evening with Former Elite Distance Runner, Ryan Hall - Hello Seattle Green Lake Running Group! Hope you are all having an amazing summer!  Big welcome to all of our new members as my reaching out is long overdue.  We would love to have you com Loka M. Aug 6, 2019 3:16 PM
This Weeks Saturday Morning Rise & Shine Run! - Hey Seattle Green Lake Running Group! Hope you are all having a great spring so far and feeling good about the miles you are running!  This could change by the time I get this email sent ou Loka M. Apr 26, 2019 2:07 PM
January 5th!!! - Hey Seattle Green Lake Running Group Members! Happy New Year!  Can't wait to hear about all your running resolutions for 2019!  The reason I am reaching out this morning is to make sure you all knew about the details for this coming weekend.� Loka M. Jan 2, 2019 7:58 AM
SGLRG News! Holiday edition (time sensitive material enclosed)! - Hey Seattle Green Lake Running Group! I wanted to reach out and let you all know what we have coming up through the holiday season.  We ended up doing quite a bit and would like you make su Loka M. Dec 14, 2018 12:20 PM
Dusting off the weekly email box to say hi! - Hello Seattle Green Lake Running Group! I've been feeling a little inspired these past few weeks to try and reach out and welcome in our newer members, say hey Loka M. Sep 14, 2018 10:50 AM
Sunday Trail Run! - Join us at Seward Park on Sunday at 10am for a 4-8 mile trail run! For more details, check out the event pages. Thanks! Https://www.meetup.com/Seattle­-Greenlake-Running-Group/event­s/247372077 Philip Feb 17, 2018 9:03 PM
Happy Fall SGLRG! - Hello SGLRG! It has been so long since I have reached out to the group with with an email I can't even pretend to call it the "SGLRG Weekly News."  Ever week I Loka M. Oct 27, 2017 11:52 AM
Meetup details changed: First Sunday Trail Run: Discovery Park @ Seven Hills! - I've made changes to this series of repeating Meetups. For more details, check out our https://www.meetup.com/Seattle-Greenlake-Running-Group/events ">calendar. This Meetup repeats on the 1st Sunday of every month. Philip Sep 30, 2017 2:38 PM
SGLRG Not So Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is having a wonderful summer! It doesn’t feel like these emails have been coming out all the frequently, but it is my intension each w Loka M. Jul 28, 2017 11:56 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Hurray for blue skies and sunshine!  I am pretty sure that this is what most of us look forward to throughout fall and winter as we pick up one foot aft Loka M. May 25, 2017 6:56 PM
SGLRG Weekly News! - Hey! Hey! Hey! What's happening Seattle Green Lake Running Group!  Hope you are all having a great week!  This week my schedule was a little different and needed to start work early on Mon Loka M. May 18, 2017 12:44 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! Hope you are all having a great week!  It has been wonderful to see the temperatures crawl above 50 degrees in the mornin Loka M. May 5, 2017 1:40 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! It has been too long since one of these emails has gone out and it is definitely time!  Ideally this weekly email will st Loka M. Apr 27, 2017 11:58 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is having a great week out there!  It has definitely been quite the week for some interesting weather.  Might be fun to wrap it all Loka M. Feb 10, 2017 1:50 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I was so excited to get out a weekly email last week and then to my disappointment it didn't even send.   Loka M. Feb 2, 2017 11:39 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Happy New Year Everyone!  I hope you all have some awesome goals that you will be targeting to keep you motivated, inspired and finding some enjoy Loka M. Jan 5, 2017 1:44 PM
Last SGLRG Weekly News of the Year! - Hello Seattle Green Lake Running Group! This is it!  2016 is rapidly coming to a close!  How did it go?  Did you nail your running and fitness goals?  How are your plans for next year Loka M. Dec 29, 2016 10:58 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Well it sure if fancy to get a little snow outside!  How many of you have experience running in snow?  It definitely alters your gate a bit and i Loka M. Dec 9, 2016 9:22 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is getting along okay and carving out some time to get out the door and enjoy some running! Are you fini Loka M. Nov 18, 2016 2:11 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is having a fantastic week!  We are seeing some pretty amazing weather for this time in November and hi Loka M. Nov 11, 2016 2:35 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! What is happening? It's been a couple of weeks since I have managed to get out a weekly email and during that time we have Loka M. Oct 14, 2016 1:04 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group Members! How is everyone's week going?  The weather has been pretty amazing and definitely a bit warmer that what we typ Loka M. Jul 29, 2016 12:36 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group Members! It feels like it has been forever since I last got one of these weekly emails sent out.  My apologies, but summ Loka M. Jul 21, 2016 9:59 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing great!  What a wonderfully beautiful couple of weeks of races for many of you!  It is pretty awesome when you know there are s Loka M. Jun 24, 2016 1:17 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I sure hope you are all ready for some summer kind of weather coming our way!  Make sure you've got some sunscreen ready, drinking more water and planni Loka M. Jun 3, 2016 12:33 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is having a great week and fired up for the weekend!  I might have failed to get a weekly email out last week, so this one is packed wit Loka M. May 27, 2016 7:28 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! How are you all doing with this weather?  I know many of us prefer a mild climate and it is always a little bit of a shock once the temperature jumps up Loka M. May 13, 2016 1:06 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all having a great week!  We've got all kinds of fun things coming up so hopefully you will take a look at this weeks email and find s Loka M. May 5, 2016 1:31 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Hope you all are having a great week!  Every time you look there is another race weekend right around the corner.  Here we go again with many of our Loka M. Apr 29, 2016 12:19 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing great and making it out the door for a natural dose of vitamin D, cardiac muscle strengthening, bone densifying, endorphin relea Loka M. Apr 22, 2016 12:21 PM
RE: [Seattle-Greenlake-Running-Gro­up] New Meetup: Snoqualmie Valley Course Preview Run - Hi Beth, If you wanted to pass along a little write up I Loka M. Apr 16, 2016 6:11 AM
Re: [Seattle-Greenlake-Running-Gro­up] New Meetup: Snoqualmie Valley Course Preview Run - Hey Loka! Beth B. Apr 15, 2016 3:24 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing great and getting out there to enjoy some spring running.  It is great to see all the new face Loka M. Apr 15, 2016 5:00 AM
New Meetup: Snoqualmie Valley Course Preview Run - Announcing a new Meetup for Seattle Green Lake Running Group! What : http://www.meetup.com/Seattle-Greenlake-Running-Group/events/230230125/ ">Snoqualmie Valley Course Preview Run Loka M. Apr 14, 2016 2:34 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Thank you for taking a look at this weeks news, happenings and updates with the SGLRG!  I hope you are all having a gre Loka M. Apr 8, 2016 9:25 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! How beautiful has the weather been for this week?  We sure have a beautiful city to run i Loka M. Apr 1, 2016 1:44 PM
SGLRG Weekly News - Loka M. Mar 25, 2016 1:23 PM
MailChimp Template Test - "Untitled Template" - Loka M. Mar 17, 2016 9:53 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is having a great week so far!  What are your thoughts on March?  Seems like we have seen a little bit of everythi Loka M. Mar 11, 2016 12:25 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all having a awesome week!  Just as a heads up that this Saturday will be one of those weekends in which your Facebook feed might blow u Loka M. Mar 3, 2016 10:00 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all doing great!  How awesome is it to have the sunshine showing up more frequently and those glimpses of Loka M. Feb 26, 2016 10:48 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group Members! I sure hope you are all doing great!  It sure feels like we are making some serious progress on winter.  Especially with some of the glimpse Loka M. Feb 12, 2016 7:53 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group Members! I hope you all are having a great week and staying focused on those goals you set for yourself in 2016!  The ni Loka M. Jan 28, 2016 1:06 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope all of your years are off to a great start and you have all kinds of fun goals to keep you working on those areas of self improvement that you Loka M. Jan 8, 2016 1:30 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! Merry Christmas Everyone!  I hope you are all able to connect with friends, family and loved ones this holiday season!  I am grateful to have so many Loka M. Dec 24, 2015 10:52 PM
5th Annual SGLRG Holiday Party! - Hello Everyone! Happy Holidays to all of you!  On January 2nd will be our 5th Annual SGLRG Holiday Party! Loka M. Dec 24, 2015 12:36 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I sure hope everyone is having a great week!  There is all kinds of things happening at the moment with some of the spring marathoners kicking off their t Loka M. Dec 17, 2015 1:20 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is having a great week!  There are all kinds of things coming up with the group and am hopeful that we will be seeing lot of our old time regulars, Loka M. Dec 11, 2015 9:15 AM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all doing great!  Things are getting busier and busier and finding time to run can become more and more challenging.  There seems to be Loka M. Dec 3, 2015 8:31 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is tolerating the colder temperatures this week.  Every time I feel sorry for myself that I have to go run in the cold Loka M. Nov 19, 2015 12:16 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all still out there.  There hasn't been a weekly email sent out in a couple of weeks, so looks like we have some catching up to do.  I am sure you a Loka M. Nov 11, 2015 11:59 PM
Big Climb Registration Today!! - Hi SGLRG, You may have(or not) heard that SGLRG has a team called 'SGLRG Stair Crushers' that is participating in the Big Climb 2016, a stair climbing  race/event in March 2016. The team did it for the first time last year and it was a blast s Momodou Oct 29, 2015 8:46 AM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I'm just curious if you all could be any more awesome?  All the positivity being spread around by you all is so contagious!  Who all thought that running Loka M. Oct 23, 2015 12:09 AM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! How is your week going?  It sure is great to have the sunshine sticking around!  Sure the mornings and evenings are colder, but it sure is great that the Loka M. Oct 15, 2015 11:52 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! How is everyone doing?  It seems like the group is definitely on a high and lots of people are really getting a lot out of the group.  For some reason I Loka M. Oct 9, 2015 11:24 AM
RE: [Seattle-Greenlake-Running-Gro­up] SGLRG Weekly News! - Sorry everyone! I forgot to copy in the new routes for Loka M. Oct 1, 2015 11:09 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all enjoying this wonderful fall weather.  Looks like the rain skipped us for the most part in September, so we'll have to see what happens Loka M. Oct 1, 2015 10:50 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope you are all having a great week!  How is your workout routine going?  Fall seems like a good time to re-load and gear up for the months ahead.  W Loka M. Sep 25, 2015 11:05 AM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is doing great!  Here is an all group email to hopefully let you know a few of the things that are happening with the group.  Sending out Loka M. Sep 18, 2015 1:39 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! For a week or two there I was worried we were stuck in full blown fall mode, leaving our beautiful summer in the dust.  But fortunately that was just a sn Loka M. Sep 11, 2015 12:51 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! What’s happening out there? 4 more months remaining to finish 2015 strong! How have you done thus far at reaching some of your running goals that you s Loka M. Sep 3, 2015 10:53 PM
SGLRG Weekly Newsletter - Hello Seattle Greenlake Running Group, I hope you’re all taking advantage of the last of those warm summer days. Let's have a quick look at what's coming up this week. Weekly Calendar: Momodou Aug 21, 2015 4:42 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, What a beautiful week we are having!  It's so awesome to be a runner in the PNW and having so many places to get out and run rig Loka M. Aug 13, 2015 1:55 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, How are you all?!  We've got a busy weekend coming up and I imagine that everyone's weekends have been pretty busy all summer.  Big welcome to all of our Loka M. Aug 6, 2015 1:22 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is figuring out ways to get their runs in with all the elevated temperatures we have seen so far this summ Loka M. Jul 30, 2015 11:36 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, I hope you are all doing great!  The Ragnar NW Passage Weekend has come and gone and it has become one of those weekends that has so many SGLRG members in Loka M. Jul 23, 2015 10:38 PM
SGLRG Weekly News- Ragnar Edition!!! - Hey Seattle Green Lake Running Group, For those of you that have been with the group for a year or less, I just wanted to let you know that there will be quite the flurry of craziness & act Loka M. Jul 16, 2015 1:29 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, How are you all?  I was reading somewhere that if you want to mix things up and help reinvigorate your training to try running at different times.  I hav Loka M. Jul 9, 2015 10:15 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, I hope everyone is doing fantastic!  It is interesting to see everyone's reactions to the warmer Loka M. Jul 3, 2015 1:33 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group, I sure hope you are all figuring out ways to get outside and being active.  It is so great how there are so many sun chasers that come out to celebrate Loka M. Jun 25, 2015 11:46 PM
New Meetup: Seattle Northwest Passage Ragnar Adventure Run - Announcing a new Meetup for Seattle Green Lake Running Group! What : Seattle Northwest Passage Ragnar Adventure Run When Garett Jun 21, 2015 9:55 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group members! How is everyone?  I wanted to send you all an invite to come and join us for some runs!  We're a free running group and happy to have new runni Loka M. Jun 19, 2015 11:44 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group members! I hope you are all doing great!  Looks like we have a beautiful weekend coming!!!  All these beautiful days really make you appreciate what a awesome area we live in.  Did you all get out for a ru Loka M. Jun 5, 2015 11:23 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group members! What are we supposed to do about all this sunshine and heat?  I know that I am definitely not acclimated to running in it.  Fortunately for me Loka M. May 29, 2015 11:51 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group members! I hope everyone is enjoying the sunshine and finding opportunities to take advantage.  It sure is great to live in such a beautiful city that Loka M. May 22, 2015 12:54 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! What's happening everybody?!  I hope you are all getting outside and being active!  We are seeing lots of new faces coming out to our running events wh Loka M. May 14, 2015 9:30 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! How are you all doing?  You're probably wondering what is new with the group aren't you?  Well tonight is the 2nd 1st Thursday Adventure Run of the year! Loka M. May 7, 2015 1:39 PM
SGLRG Weekly News! - Hey Seattle Green Lake Running Group! I hope everyone is having an awesome week and feeling jacked that the weekend is right around the corner.  There have been a ton of new runners joining th Loka M. May 1, 2015 1:25 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Happy Friday Everyone!  I sure hope you are all having a great week.  Sorry for the modified email this week.  I am sure there is plenty more out ther Loka M. Apr 24, 2015 1:35 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Greetings on a sunshiny day in Seattle!  I hope you are all making plans to get outside and enjoy a little bit of this beautiful weather.  With more me Loka M. Apr 17, 2015 12:11 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! We are having some pretty incredible weather this week and happy to see that so many of you are taking advantage of it and getting there to enjoy it!  F Loka M. Apr 9, 2015 1:28 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Happy April!  I hope you are all doing well!  We are getting some interesting weather this week, but you all know what they say about April showers rig Loka M. Apr 2, 2015 12:42 PM
SGLRG Weekly Newsletter - Hello Seattle Green Lake Running Group! I hope you’re all getting out there for those miles now that the temps are rising. There is a lot going on right now as far as training programs. Bosto Momodou Mar 27, 2015 2:37 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! How is everyone doing!  We've been seeing a little more rain, but have you noticed that it is getting a little warmer?!  I would imagine it will make i Loka M. Mar 19, 2015 12:38 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! What's happening everybody?  Is anyone else feeling a little fired up to be on the back end of winter and all the glimpses of spring that we are seei Loka M. Mar 12, 2015 12:58 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing awesome!  We are definitely getting some interesting running weather.  Yesterday morning it was around 30 degrees and in the a Loka M. Mar 5, 2015 11:37 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all having an excellent week!  I've added some details below that outline some of the many things coming up with the group.  Please take Loka M. Feb 19, 2015 1:40 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! How is everyone!  I sure hope you are continue to figure out ways to stay motivated this winter and will find yourself with a bit of momentum heading in Loka M. Feb 12, 2015 1:12 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone is going strong with their New Years resolutions.  This is typically around the time when it gets tough to muster up that same kind of v Loka M. Feb 5, 2015 12:38 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing well and enjoying some of the spring weather that has been making some appearances this week.  Definitely a welcomed addition, Loka M. Jan 30, 2015 12:33 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Thank you to all of you who are giving this weekly email a glance!  I used to stay up super late at night sending out individual emails to as many membe Loka M. Jan 22, 2015 8:44 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I know that I said this last week, but it is super fun having so many additional runners coming out lately.  All the additional RSVP's creates a ton of Loka M. Jan 15, 2015 11:29 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! This is definitely one of my favorite times of the year for the group!  We get so many folks that are super motivated to make some awesome changes for t Loka M. Jan 9, 2015 12:58 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Happy New Year Everyone!  I hope you all have some awesome health, fitness and person goals that you will be looking to attack this year.  Running w Loka M. Jan 2, 2015 10:37 AM
SGLRG Holiday Party! - Hello SGLRG, I am sending out a reminder that our annual holiday party is this Saturday evening and the window to RSVP for this event will close on Thursday mor Loka M. Dec 29, 2014 11:51 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope everyone had an awesome holiday and that you are now chomping at the bit to get out there and put your health and fitness resolutions into acti Loka M. Dec 26, 2014 10:38 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! Happy Holidays to all of you!  Hopefully everyone is managing to maintain good spirits with all the extra to do's during this busy time of the year.   Loka M. Dec 18, 2014 1:17 PM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing great!  Are any of you making plans for next year?  Something that motivates me is to reflect back to when I was a new runner Loka M. Dec 12, 2014 10:39 AM
SGLRG Weekly News! - Hello Seattle Green Lake Running Group! I hope you are all doing great out there!  Big welcome to our newer members!  People are joining right and left, so keep an eye out for Loka M. Dec 4, 2014 1:25 PM

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