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Welcome to free Meditation Classes


Meditation enhances all aspects of life. It improves concentration, helps people relax and opens an inner path to health ad well-being.

And everyone can learn to meditate.

This beginners' group meets from 7.30 to 8:30 pm every Tuesdays and Thursdays at the Seattle Meditation Center. 

Schedule:

7:30 pm - meditation instruction by a Buddhist monk

7:50 pm - meditation practice

8:20 pm - spread loving kindness

8:30 pm - share experience, A&Q, group pictures and end of session.

Improve your life. Come meditate with us. Every Thursdays. 

These classes are free of charge. 

Welcome everyone!!


The Seattle Meditation Center,[masked]th Ave. West, Mountlake Terrace, WA, 98043.

Any questions? please call:[masked],[masked]



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