21910 44th Ave W, Mountlake Terrace, WA
Meditation enhances all aspects of life. It improves concentration, helps people relax and opens an inner path to health ad well-being.
And everyone can learn to meditate.
This beginners' group meets from 7.30 to 8:30 pm every Tuesdays and Thursdays at the Seattle Meditation Center.
7:30 pm - meditation instruction by a Buddhist monk
7:50 pm - meditation practice
8:20 pm - spread loving kindness
8:30 pm - share experience, A&Q, group pictures and end of session.
Improve your life. Come meditate with us. Every Thursdays.
These classes are free of charge.
The Seattle Meditation Center,[masked]th Ave. West, Mountlake Terrace, WA, 98043.
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