• 5 mile run in Columbia City (weekly)...FLB5
    RSVP (and pace) is totally casual. Even if you don't see people signed up on Meetup, there are always a handful of regulars out for the run. Between 10 and 20, depending on the state of the skies and desire for beer. Running and brewing compliment each other in a beautifully circular fashion. One provides a cause for celebration and need for sustenance. The other provides the sustenance, means of celebration, and need to run. Meet at Flying Lion Brewing every Monday for 5 miles (there is also a 5 kilometer option) at whatever pace you fancy. Evan Williams (SRC runner and brewer) designed the course to resemble the profile of FLB's logo. Enjoy the lion's nose/mane through area parks and climb "The Wing" back to the neighborhood streets. Pints after are optional, of course. The brewery will also provide water and the next door neighbors are Full Tilt Ice Cream! Kids and dogs both allowed in the brewery, but no beer for the kids.

    Flying Lion Brewing

    5041 Rainier Ave S Ste 106 · Seattle

  • Squak Mt run and hill repeats- getting strong
    Running hills are designed to develop strength and durability in your running. We alternate between 7-8 mile run and Hill repeats. These repeats will vary from 3 minutes to 10 minutes depending on the work out. The variation in intensity and duration creates an environment for greater adaptations and strength. We first run the trails for 30-45 minutes before going into our repeats. It is very important to be warmed up to get the most out of the work out and avoid injury. Make sure you are staying well hydrated throughout the running season. Bring some water as dehydration is a leading cause of pulled or strained tendons. Don't forget your headlamp in the Fall, Winter and Spring. Yes this is 5:30 AM.

    Squak Mountain State Park

    21430 SE May Valley Road · Issaquah, WA

  • 6 Mile Fun Run with Fleet Feet Seattle
    This is a very social 6 mile run. The pace ranges from 7-11 minutes per mile. Join us every Tuesday night!

    Fleet Feet Sports Seattle

    911 E Pine St. · Seattle, WA

  • Lake Union Lunch Run
    Wednesday's at Noon meet near the South Lake Union bubble statue off Terry Ave near Mercer St to go on a group run for about 45-90 minutes. All paces are welcomed, but the only pace group I can guarantee to show up goes at about a 7 minute per mile pace (or faster). There is also a relatively stable "crazy 8s" pace group that has been showing up. That group typically just does a lap of Lake Union (~6 miles). Occasionally we have had a group of people running 9-10 minute miles on a westlake (typically ~4 miles) out-and-back. Some of the routes that the 7 minute per mile pace group enjoys are: Lap Of Lake Union (~6 miles) Eastlake to Interlaken to Volunteer Park (~6 miles) Lap Around Queen Anne (~9 miles) Ship-Canal Trail out-and-back (<8 miles) University Of Washington out-and-back (> 3 miles) Discovery Park Loop (~14 miles) Myrtle Edwards Park out-and-back (>3 miles) New Routes, Combinations Of The Above NOTE: If you intend to run with one of the other pace groups (> 7 minutes per mile), please leave a note on the meet-up event before 8AM on the day of the run unless you work at Amazon in which case, please send an email to seattle-runners@ to let others know your desired pace.

    SLU Bubble Statue

    546 Terry Avenue North · Seattle, WA

  • Wednesday Night Workout -- XCSZN
    This is a recurring Meetup for the Wednesday night cross country season workouts. Workouts vary from week to week. From grassy speed intervals, to hill repeats, and everything in-between, join us to get fit for the SRC XC SZN 2018 and for all of the fall races on your calendar! Be sure to check the SRC website home page (seattlerunningclub.org) or the FB pages (@seattlerunningclub) for any day-of updates! The Fine print: WORKOUTS ARE FOR MEMBERS IN GOOD STANDING, ONLY! You're welcome to join us *ONCE* as a n00b, though after that, we'll need you to flash that shiny, new, membership ID to gain access! Thanks for your cooperation! 🙏

    Genesee Park

    4316 South Genesee Street · Seattle, WA

  • 3-4 Mile Pub Run with Fleet Feet Seattle
    3-4 mile conversational run followed by drinks at Linda's. Join us every Thursday night!

    Fleet Feet Sports Seattle

    911 E Pine St. · Seattle, WA

  • 5 mile run in Columbia City (weekly)...FLB5
    RSVP (and pace) is totally casual. Even if you don't see people signed up on Meetup, there are always a handful of regulars out for the run. Between 10 and 20, depending on the state of the skies and desire for beer. Running and brewing compliment each other in a beautifully circular fashion. One provides a cause for celebration and need for sustenance. The other provides the sustenance, means of celebration, and need to run. Meet at Flying Lion Brewing every Monday for 5 miles (there is also a 5 kilometer option) at whatever pace you fancy. Evan Williams (SRC runner and brewer) designed the course to resemble the profile of FLB's logo. Enjoy the lion's nose/mane through area parks and climb "The Wing" back to the neighborhood streets. Pints after are optional, of course. The brewery will also provide water and the next door neighbors are Full Tilt Ice Cream! Kids and dogs both allowed in the brewery, but no beer for the kids.

    Flying Lion Brewing

    5041 Rainier Ave S Ste 106 · Seattle

  • Squak Mt run and hill repeats- getting strong
    Running hills are designed to develop strength and durability in your running. We alternate between 7-8 mile run and Hill repeats. These repeats will vary from 3 minutes to 10 minutes depending on the work out. The variation in intensity and duration creates an environment for greater adaptations and strength. We first run the trails for 30-45 minutes before going into our repeats. It is very important to be warmed up to get the most out of the work out and avoid injury. Make sure you are staying well hydrated throughout the running season. Bring some water as dehydration is a leading cause of pulled or strained tendons. Don't forget your headlamp in the Fall, Winter and Spring. Yes this is 5:30 AM.

    Squak Mountain State Park

    21430 SE May Valley Road · Issaquah, WA

  • 6 Mile Fun Run with Fleet Feet Seattle
    This is a very social 6 mile run. The pace ranges from 7-11 minutes per mile. Join us every Tuesday night!

    Fleet Feet Sports Seattle

    911 E Pine St. · Seattle, WA

  • Tuesday Night Group Run with Shake Shack!
    [Shake Shack Group Run] ***FIRST DRINK OR SHAKE IS ON THE SHACK*** Greetings SRC Group Runners! We are happy to announce the launch of our newest group run partner, Shake Shack! Please meet us Tuesday night at the restaurant on Westlake for a choose-your-distance adventure along or around Lake Union! Meet promptly at 6:30pm! ***FIRST DRINK OR SHAKE IS ON THE SHACK*** See ya Tuesday! 🏃‍♀️🏃‍♂️🥂

    Shake Shack

    2115 Westlake Avenue · Seattle, wa