Monday Night Meditation: Yoga Nidra

This is a past event

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Every Monday night we’ll gather to learn and practice meditation. Themes will vary from Yoga Nidra, a guided deep relaxation, to Heart-Centered practices, to the foundations of meditation to mindfulness to healing journeys inward. No experience necessary, all are welcome. $20 donation at the door recommended.

New Year’s is the perfect time to step into a deep journey into our consciousness and uncover your deeper subconscious motivations. Join Grace for a long session of Yoga Nidra, a guided relaxation, which can invite deep healing, purification and awakening of deeper parts of your consciousness. Shift into the freedom of the New Year which can bring the an energy of freshness, stillness, self-compassion and opening.

Note: Currently STC has limited ADA accessibility. Our practice and meeting space has no stairs and is wheelchair accessible. However, our bathroom currently does not fit a wheelchair. (We are hoping to remedy this in early 2019). We will do our best to accommodate the physical needs of all bodies. If you have questions or concerns about your accessibility in our space, please contact [masked].