What we're about

Welcome!

This group is for busy women to destress and nourish the body and soul from the inside out.

Unless we fill our own cups, we cannot fully show up as our best selves. Let's make ourselves a priority - from our physical well-being, down to our soul.

Why do this in a group?
You might be thinking: "I can just do this on my own. I don't need to join a group"

But the question is DO YOU?

It's hard to keep ourselves accountable as it's easy to come up with excuses to not unplug and self-care.

There's so much power when women come together to pursue their goals, dreams, and share what's going on in their lives, while being in a supportive, nurturing space. Plus, it's WAY more fun.

Adopting self-care practices and rituals take PRACTICE. So let's practice them together.

Some of our activities / events may include:
Going on walks and short hikes (during warmer weather), meditation, sound baths, nourishing rituals to align more with nature and our intuition (ex. tea ceremonies, enjoying yummy cacao, intention setting with the power of the moon), myofascial release work, movement, and so much more.

The goal of this group?
To boost our energy, intuition, feel good, connect with each other and glow!

All female identified people are welcome.

We can't wait to meet you!

P.S. For those interested, I host another Meetup called "Seattle Women's Cashflow Club: Create Freedom": https://www.meetup.com/Seattle-Womens-Cashflow-Club-Create-Freedom/

Upcoming events (2)

New Moon in Aries: Ignite + Renew Ritual

Space Building

$35.00

New Moon in Aries: Ignite + Renew Ritual Join us for a New Moon Ignite + Renew Ritual, along with energy healer + teacher: Roma Gutierrez, owner of "Roma Thairapy + Intuitive Elements". The New Moon is a great time to align with the energy of the Universe and nature to create and renew our intentions. What areas in our life do we need to give our attention to? What are some of the things we need to call in from the Universe to assist us in bringing forth our Heart’s desire? With the New Moon in Aries on Friday April 5th, it's the perfect time to explore this archetype and its ruling Planet Mars. Aries is the 1st of the zodiac, and with this, comes new energy in the astrological calendar. You will tap into your inner wisdom to manifest and create. While releasing any energy that may still be lingering from the previous moon cycle. You will invite into your life gratitude for what is, and what is to come. What we’ll cover: - New Moon in Aries: how is this new, forward moving energy relevant to our lives right now and how we can - Meditation + Gratitude ~Roll + Release on myofascial release balls to open space for new energy to flow into you. The New Moon is the time to set new intentions, plant new seeds, and dream + envision. This is the perfect time to reflect on how 2019 is going, what is ready for more fire, intention and action. Plus, there will be some nibbles, champagne, non-alchoholic sparking cider, and other surprises that may or may not involve crystals ;) Date/Time: Friday, April 5th,[masked]:30PM-9PM Location: Space Building 1817 Queen Anne Ave N, Unit 401 Seattle, WA 98109 Investment: Please pay for your tix here: https://www.universe.com/events/new-moon-in-aries-ignite-renew-ritual-tickets-seattle-4N8SFJ $35: Early Bird Registration (save $10 before Friday April 5th) $45: Registration - Day of (no exceptions) If you have any Qs, don't hesitate to reach out! See you on Friday, April 5th! Roma + Michelle XO

New Moon in Taurus Ritual

Space Building

$35.00

New Moon in Taurus Ritual: Work & Pleasure Join us for a New Moon Ritual: Doing the Work with Pleasure, along with energy healer + teacher: Roma Gutierrez, owner of "Roma Thairapy + Intuitive Elements". The New Moon is a great time to align with the energy of the Universe and nature to create and renew our intentions. What areas in our life do we need to give our attention to? What are some of the things we need to call in from the Universe to assist us in bringing forth our Heart’s desire? With the New Moon in Taurus on Saturday May 4th, it's the perfect time to explore this archetype and its ruling Venus. You will tap into your inner wisdom to cultivate work with pleasure and beauty, while releasing any energy that may still be lingering from the previous moon cycle. You will invite into your life gratitude for what is, and what is to come. What we’ll cover: - New Moon in Taurus: how can we align with Taurus and Venus energy to find more pleasure and beauty in our work - Meditation + Gratitude -Roll + Release on myofascial release balls to open space for new energy to flow into you. The New Moon is the time to set new intentions, plant new seeds, and dream + envision. This is the perfect time to reflect on your journey in 2019, intentions and actions. Plus, there will be some nibbles, champagne, non-alchoholic sparking cider, and other surprises that may or may not involve crystals ;) Date/Time: Saturday, May 4th,[masked]:00PM-4:30PM Location: Space Building 1817 Queen Anne Ave N, Unit 401 Seattle, WA 98109 Investment: Please pay for your tix here: https://www.universe.com/events/new-moon-in-taurus-ritual-work-and-pleasure-tickets-seattle-5278KZ $35: Early Bird Registration (save $10 before Saturday, May 4th) $45: Registration - Day of (no exceptions) If you have any Qs, don't hesitate to reach out! See you on Saturday, May 4th! Roma + Michelle XO

Past events (7)

Body Roll, Release + Meditate

Space Building

$22.00

Photos (13)