Meet other people in the Seattle area who are following the McDougall diet for lasting health benefits. Learn about the diet, share recipes and ideas, gain access to resources such as books, newsletters and web links. Get together for pot lucks, outings, DVD evenings, walks, and other activities to help us keep on track.
Join us if you were inspired by the movie 'Forks over Knives'. We also welcome folks on the Esselstyn Engine 2 diet, Dr. Joel Fuhrman's 'Eat to Live' diet, or anyone on a vegetarian or vegan diet for health reasons.