12524 Lake City Way NE, Seattle, WA
Yi Jin Jing is one of the best-preserved qigong exercises of ages. Translated as “sinews regenerating and transforming” or “tendon-easing” classic, it was originally developed by BodhiDharma at Shaolin Monastery in the 6th Century AD. As the Chan/Zen Buddhist monks practiced the stretching and strengthening movements, they found Yi Jin Jing not only increased their vitality and cured aches and pains, but also greatly enhanced their meditations. Yi Jin Jing is designed to move qi (energy) around the body and align the spine for the energy to travel upward. BodhiDharma, the enlightened master, understood this form to be profound, yet simple. You don’t need to know what’s happening, but you will feel the difference! Yi Jin Jing is perfect for meditators and healthcare providers, as well as athletes and anyone interested in feeling more ease and comfort in their body, and quieter in the mind!
Attend Level 1, learning the first set of movements, or Level 2, adding additional healing movements and deepening your practice OR attend both at a savings $40 off the individual ticket prices!
Teacher Jerigtu Borjigin, Mongolian shaman and healer, is the current lineage holder of Yi Jin Jing. He comes from a family of well-known shamans, healers, herbalists and Tibetan Buddhist Rinpoches. His teaching and healing is strongly rooted in the endless earth and big heavens of the Mongolia grasslands and gathers power from his connection to the ancestors and lineages. Jerigtu travels with his wife, teacher and healer Claire Guyu Johnson, teaching and practicing Qigong and traditional Mongolian medicine in the US, Europe and Asia.
Sign up for this workshop at www.EastWestWellnessEnterprise.org
Refunds are not offered for this Meetup.