addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramlinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Loving-Kindness (Metta) Meditation

Join us for a loving-kindness (metta) meditation, which is a guided meditation that helps us cultivate warm feelings toward ourselves and others.

If you are not familiar with the loving-kindness meditation, here is an article that describes it

http://www.faithstreet.com/onfaith/2014/03/17/cant-pray-try-metta-instead/31301

After the meditation, we'll have a discussion.

Then, if there is interest, we'll go out for a bite to eat in Harvard Square.

If you missed last week's choiceless awareness meditation, we captured it on video. Here is the introduction:

http://www.seeingtheroses.org/pages/show/intro-to-choiceless-awareness


and here is the actual meditation:

http://www.seeingtheroses.org/pages/show/choiceless-awareness-meditation

 

Join or login to comment.

  • Jennifer

    Won't be able to make it tonight, hopefully catch up with you all next week.

    June 17, 2014

  • Robert

    Sorry, I just noticed that I'm double booked.

    June 15, 2014

6 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy