What we're about

If you're interested in experiencing the benefits of cardio exercise, and want to do it outdoors in and around Sedona and the Verde Valley, come join us during one or more of our training sessions. They are currently limited to one member and one guest at a time and will be held in Sedona and Cottonwood.

Once you have the basics of running efficiently and injury free you have the option of either staying in this workshop or transferring to an intermediate running workshop, and you eventually may want to transfer into a more advanced workshop, or you can remain in the intermediate workshop, if you'd prefer.

Upcoming events (5)

Fall Begin Running Workshops in Sedona

Sunset Park

Early this fall we are again offering free run coaching for new runners. The workshops will be available on Mondays and Saturdays throughout October. Our head coach, Joe Gigas, a nationally certified endurance running coach, will be leading the workshops at Sunset Park in Sedona. The workshops will begin at 8 am on those days. The times can be somewhat flexible on those two days in order to accommodate as many members as possible. Please note: Joe will be present on those two days only if members RSVP no later than the day before each of the workshops. No RSVP, no coach.

Fall Begin Running Workshops in Cottonwood

Riverfront Park

Early this fall we are again offering free run coaching for new runners. The workshops will be available on Wednesdays and Sundays throughout October. Our head coach, Joe Gigas, a nationally certified endurance running coach, will be leading the workshops at Riverside Park in Cottonwood. The workshops will begin at 8 am on those days. The times can be somewhat flexible on those two days in order to accommodate as many members as possible. Please note: Joe will be present on those two days only if members RSVP no later than the day before each of the workshops. No RSVP, no coach.

Fall Begin Running Workshops in Sedona

Sunset Park

Early this fall we are again offering free run coaching for new runners. The workshops will be available on Mondays and Saturdays throughout October. Our head coach, Joe Gigas, a nationally certified endurance running coach, will be leading the workshops at Sunset Park in Sedona. The workshops will begin at 8 am on those days. The times can be somewhat flexible on those two days in order to accommodate as many members as possible. Please note: Joe will be present on those two days only if members RSVP no later than the day before each of the workshops. No RSVP, no coach.

Fall Begin Running Workshops in Cottonwood

Riverfront Park

Early this fall we are again offering free run coaching for new runners. The workshops will be available on Wednesdays and Sundays throughout October. Our head coach, Joe Gigas, a nationally certified endurance running coach, will be leading the workshops at Riverside Park in Cottonwood. The workshops will begin at 8 am on those days. The times can be somewhat flexible on those two days in order to accommodate as many members as possible. Please note: Joe will be present on those two days only if members RSVP no later than the day before each of the workshops. No RSVP, no coach.

Past events (35)

Fall Begin Running Workshops in Cottonwood

Riverfront Park

Photos (11)

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