What we're about

As you may already know, we are living in very special and exciting times! We are in the midst of a spiritual revolution. We are waking up to who we truly are beyond our "Earth suits". Each and everyone of us has chosen to incarnate on the Earthplane at this time to help in paving the way of the New World.

There is a yearning inside all of us... a deep pull towards something greater. This is the pull of evolution; the Light calling us back home to our true Divine nature. This process of evolution is taking place on a global scale. However, first and foremost, it begins with each and everyone of us, on an individual level.

We are being urged to transform ourselves deeply; to turn our attention inward and to begin to look at ourselves so that we may refine and release what weighs us down and move towards the Light; embodying our highest potential every step of the way without looking back. It is a dance of choice in every moment, and every choice we make will determine the direction of our path and therefore our speed and depth of personal and global transformation.

To be able to make the choices which are the most in alignment with our Hearts purpose in every moment requires self-awareness. In order to create a strong foundation of self-awareness, not only must we be GROUNDED, but we must also learn to STOP and to detach from our mental and emotional projections in order to simply be with WHAT IS. From there, we then learn to yield our Free Will to make choices that benefit our highest good and therefore the good of all. That being said, I consider the practice of meditation to be an ESSENTIAL component in the development of self-awareness and therefore Self actualization/ grounded spiritual awakening.

My name is Katie. I have been studying and intensively practicing self-awareness and meditation for over 5 years now and have acquired several professional certifications in relevant fields. I have also been in intensive training, studying and practicing to become a spiritual/ psycho-emotional counselor and coach. I host a variety of events all geared towards personal empowerment and the path of Ascension, combining all of my acquired skills and knowledge to deliver you a unique, insightful, powerful, and uplifting experience each time. I also offer one on one sessions for those who are interested in more focused and intensive sessions. These sessions are for those who are ready to move more quickly and efficiently on their Path. Wherever you are in your awareness, I can meet you there and lend you a helping hand. If you have any more questions please feel free to message me! It will be a pleasure to connect. Looking forward to meeting ALL OF YOU! These are exciting times! Let's do this TOGETHER, as ONE!

Upcoming events (5+)

Guided Meditation and Live Singing Bowls

Espace Transparence

Join Katie Lauren and Pascale Petitclerc for another evening of grounding and heart opening guided meditation! Dive deep and let yourself be moved by the flow of Divine Intelligent Light as you bask in a harmonious mix of Himalayan singing bowls, percussion, and essential oils! With the help of your breath and lighthearted intent, you will be guided into a state of deeper tension release and surrender; relaxed muscles, calmer state of mind, the dislodging of stuck emotions, while still maintaining a sharp sense of focus and intimate connection with your inner experience as it moves along - The art of unconditional Presence with the Self; an intuitive and dynamic internal dance. Continuing the journey in breath and awareness, you will be encouraged to melt deeper into a full body sensory experience as you are further led into a world of vivid imagery and feeling; an experience of cleansing transformation. Can't wait to share these precious moments together! 15 - 20$ contribution Please personally message me to RSVP so we have an idea of how many to expect!

Guided Meditation and Live Singing Bowls

Espace Transparence

Join Katie Lauren and Pascale Petitclerc for another evening of grounding and heart opening guided meditation! Dive deep and let yourself be moved by the flow of Divine Intelligent Light as you bask in a harmonious mix of Himalayan singing bowls, percussion, and essential oils! With the help of your breath and lighthearted intent, you will be guided into a state of deeper tension release and surrender; relaxed muscles, calmer state of mind, the dislodging of stuck emotions, while still maintaining a sharp sense of focus and intimate connection with your inner experience as it moves along - The art of unconditional Presence with the Self; an intuitive and dynamic internal dance. Continuing the journey in breath and awareness, you will be encouraged to melt deeper into a full body sensory experience as you are further led into a world of vivid imagery and feeling; an experience of cleansing transformation. Can't wait to share these precious moments together! 15 - 20$ contribution Please personally message me to RSVP so we have an idea on how many to expect!

Guided Meditation for Deeper Self-Awareness and Inner Peace

Many of us spend the majority of our days in a state of unconscious reaction, unaware of and disconnected from our true inner experience (The one lurking right underneath our nose!), yet our inner world is the root through which we process every single aspect of our life. It is extremely valuable, to say the least! Meditation is therefore a gift you offer to your Self. It is an opportunity; a safe space you create for yourself to step away from the habitual busyness of your daily life to simply BE and get to know your Self on a more intimate and honest level, as you learn to experience the raw and unfiltered reality that stirs within, around, and through you that you so often completely overlook. The more you practice meditation, the easier it becomes to objectively observe your thoughts without losing yourself in their subjective content and to instead unconditionally FEEL, move WITH, and THROUGH your emotions with breath. In time (And relatively quickly if you practice on a consistent basis!), you will be able to consciously CHOOSE your state of being from one moment to the next through re-framing your perception and re-aligning your emotions with your Hearts highest intentions in one swift inner movement. You will demonstrate more agility, ease, and grace in navigating the twists and turns of your day to day life, thus progressively turning slow-moving baby steps into much greater leaps towards the deeper embodiment of your full potential and the consequent manifestation of your dreams in the physical world! During these sessions, I will guide you into deeper relaxation of the mind, body, and emotions while having you maintain a sharp sense of focus and grounded Presence. You will practice connecting to your breath more naturally and wholeheartedly, allowing it to guide you back into your body; back down to Earth, while you consciously, curiously, and gently dance with the currents of your inner world. You will be encouraged to open yourself to YOU more honestly and therefore intimately, in turn shifting your awareness more fully into the vast and beautiful Present Moment, connecting more deeply to your Infinite Being in greater acceptance and non-judgment.Your experience and results will speak for themselves and may vary greatly from one inner exploratory journey to the next. Either way, expect helpful hints, vivid imagery, and immersive soundtracks! Are you ready to give your Self this precious time? As always, I look forward to experiencing this journey with each and everyone of you! The time is NOW. ;P 15 - 20$ contribution Please RSVP so I have an idea of how many to expect!

Guided Meditation and Live Singing Bowls

Espace Transparence

Join Katie Lauren and Pascale Petitclerc for another evening of grounding and heart opening guided meditation! Dive deep and let yourself be moved by the flow of Divine Intelligent Light as you bask in a harmonious mix of Himalayan singing bowls, percussion, and essential oils! With the help of your breath and lighthearted intent, you will be guided into a state of deeper tension release and surrender; relaxed muscles, calmer state of mind, the dislodging of stuck emotions, while still maintaining a sharp sense of focus and intimate connection with your inner experience as it moves along - The art of unconditional Presence with the Self; an intuitive and dynamic internal dance. Continuing the journey in breath and awareness, you will be encouraged to melt deeper into a full body sensory experience as you are further led into a world of vivid imagery and feeling; an experience of cleansing transformation. Can't wait to share these precious moments together! 15 - 20$ contribution Please personally message me to RSVP so we have an idea on how many to expect!

Past events (3)

Photos (13)