This meetup is an opportunity to connect with nature, yourself and others. We will meet at one of Sonoma County's Regional Parks for an easy walk, integrating mindfulness and nature based activities. The purpose of this meetup is to help you reduce your stress, learn how to utilize nature as a resource for self care and create connections.
This group is for therapists, coaches and other healing/helping professionals. This is an opportunity to meet colleagues in a relaxed outdoor atmosphere with gentle guidance from an ecotherapist.
Are you a person who gives a lot to others, but you don't always make time for yourself?Then come spend time in nature. You will have the opportunity to connect with yourself and others in a beautiful outdoor setting. This experience will give you a sense of calm, renewed energy and nourishment. You can fill yourself up and be replenished, so you have more capacity to serve your clients. This is also a great chance to network and meet colleagues in a relaxed way.We will engage in an easy walk, combined with facilitation of activities to help you feel alive, restored and deepen your connections with self, others and the natural world.Please dress in layers, bring sun protection, a water bottle and any snacks you may need.Hosted by Lezlie Scaliatine, Psy.D. Certified Ecotherapist/Psychologisthttps://drlezliescali... (https://drlezliescaliatine.com)