This is an online group for now and is for women who desire to learn how to actually make self-care a lifestyle. Many of us were taught or witnessed women in our lives modeling self-sacrificing behavior which shaped how we move through our lives today. Through lots of self work and deprogramming, I learned to make self-care a regular part of my life, while still caring for others. My hope is to build a community of women, SISTERS, that will support each other in creating this lifestyle so we can model new behaviors for our daughters, nieces, etc. Please join if you are looking for a safe space where you can learn, grow, share, and connect while receiving encouragement, support and accountability. My belief is that you do not need permission to put yourself first!!