Stay on top of your Self-Care with Sunday Breathwork Circles facilitated by Lydia McClain, healer and vocal coach.
Breathwork or Breath Healing is an active form of guided meditation that utilizes dynamic breath, essential oils, laying on of hands, and music to release stuck energy in the body. Rooted in ancient healing and spiritual practices, this nourishing practice helps safely release emotions to spiritually and physically detox the body. This self-healing practice leaves you feeling lighter, refreshed, and energized with a natural high and connected to your authentic truth. No experience required!
***Space is limited, pre-registration required for all events***