234 Hutchins Ave, Sebastopol, CA
Monthly topics will be posted as they become known. :-)
This is a group for healing arts practitioners who are interested in learning about injury prevention, proper body mechanics, stress reduction and other self-care topics pertinent to massage therapists, chiropractors, acupuncturists, pilates trainers, physical therapists and all bodyworkers. Each month we will focus on one topic, finding ways to support and resource ourselves as we help others. A major focus will be on proper body mechanics and ergonomics, although emphasis is also placed on awareness and mindfulness of how we work and treat others.
Each month we will have an opportunity to rest and revive, to practice presence and stillness, to move and be moved. We will practice with each other and alone, to find more ease and effortlessness in how we work with others. Occasionally, we may have guest presenters who will share a helpful technique or two.
My reasons for starting this group include:
~ Creating community of like-minded practitioners
~ Providing a space for self-nurturing activities
~ Supporting each other by sharing challenges and rewards of our practice
Come join us as we find ways together to be more comfortable, balanced and present with ourselves and our clients!